When was the last time you took a day just for you - to move, breathe, and connect with other women?
This is your invitation — to slow down and reconnect with yourself.
To expand, to move, to connect, and simply to enjoy being.
Just be. Yourself. ✨
This special afternoon experience, “Time for Her”, in Nuanu City, is created exactly for that. For you.
🕛 12:00–14:00 — Movement Journey at Sol Studio
A 2-hour journey rooted in Dance–Movement Therapy - a safe space to explore and express yourself freely.
Through guided and free-flowing movement, we’ll travel through grounding, centring, and breath-connected flow - ****reconnecting with your body and yourself.
You’ll experience pair work for connection and explore different sides of yourself through the four elements of nature — **Earth, Water, Fire, and Air — becoming the fifth element: You.**We’ll wrap it all together with a group practice to feel the power and warmth that naturally arise when women move together.
✨ You’ll leave feeling more grounded and more in touch with your natural strength, softness, and confidence.
No dance experience is needed — just your readiness to let your body speak freely.
After the movement, we’ll continue the flow at Lumeria Spa (optional add-on at a special rate) - to enjoy this beautiful place in the jungle, ourselves, and nurture our bodies after the journey.
And later, we’ll gather at Oshom for a sunset dinner by the ocean 🌅 - celebrating life, connection, and ourselves. 💫
“Time for Her” participants receive 15% off the à la carte or set menu, plus access to the pool and beach (usually a 200k Day Pass).
Time for Her — for the woman ready to honour her power, her softness, and her truth.
Facilitator: Natalija Rizka (Latvia, Europe)
Natalija is a certified Dance–Movement Therapy facilitator, weaving together the wisdom of her teachers into her own unique style.
Dance and movement have been her way of self-regulation and liberation since the age of two.
She brings a broad life experience — from leading high-pressure, multi-million-budget IT projects to climbing mountains, dancing at Burning Man, and rebuilding herself after divorces and burnouts.
Her sessions are inspired by her own journey — after meeting and freeing herself through movement, she now helps women around the world rise and return home to themselves.
Got questions? DM @move.live.life or @natalkalv on Instagram for details.
Price Options
💎 Full Experience — “Time for Her”
Package includes:
Movement Journey
Lumeria Spa — day pass with 20% discount
Nuanu Entrance — normally 150K at the gate, already included in this package
Sunset Oshom Dinner Experience — 15% off à la carte or special set menu, plus access to pool & beach (usually 200K Day Pass)
💫 Price: 650K IDR
🌿 Early Bird (until Nov 16): 600K IDR
💃 Movement Journey — “Time for Her”
(includes Nuanu entrance)
💫 Price: 300K IDR
🌿 Early Bird (until Nov 16): 250K IDR
👯♀️ If you come with your friend, a special price is available — DM @move.live.life or @natalkalv on Instagram for details.