Your story,
told through movement.

SESSIONS WITH ME

  • Individual Dance–Movement Therapy Session

    Every session is a safe space created just for you. Together, we begin by clarifying your request — just like in therapy, naming what you want to explore, release, or strengthen.

    From there, we gently return to the body: grounding, simple movements, and a short dance warm-up to awaken flow. Step by step, I guide you through targeted exercises using Dance–Movement Therapy tools — chosen specifically for your request.

    The heart of the session is a personal movement journey: through dance, sound, and embodiment practices, you will meet the parts of yourself that need expression and discover new ways of moving with them.

    We close with reflection — so the experience becomes integrated and carried into your daily life.

    These sessions are for those who wish to explore themselves more deeply, let go of old patterns, and gently rewire back to their authentic, childlike wholeness — so they can step into their full power with freedom and clarity.

    🌀 Sessions can take place at your home if there’s enough space to move freely. Or we can meet in a cozy studio, with the rental costs gracefully covered by you.

    💫 The contribution for the session is gratitude-based — you’re welcome to give what feels right for you after the session.

  • Couples Dance–Movement Therapy Session

    These sessions are an invitation for two partners to reconnect beyond words — through movement, presence, and shared energy. We begin by clarifying your requests as a couple: what feels alive, what feels blocked, and what you wish to strengthen together.

    From there, I guide you into the body: grounding, playful warm-ups, and simple dance-based practices that open space for listening, trust, and non-verbal communication. Using Dance–Movement Therapy tools, we explore targeted exercises that mirror your dynamics, helping you see and feel each other in new ways.

    The heart of the session is a shared movement journey, where both of you move through emotions, tension, and intimacy — discovering new patterns of closeness and freedom together.

    We close with joint reflection, giving space for both voices and for integration, so the insights and sensations can flow into your relationship outside the session.

    🫂 For couples seeking deeper intimacy, clearer communication, and a renewed sense of joy and play together.

    🌀 Sessions can take place at your home if there’s enough space to move freely. Or we can meet in a cozy studio, with the rental costs gracefully covered by you.

    💫 The contribution for the session is gratitude-based — you’re welcome to give what feels right for you after the session.