Becoming.More — Yoga & Dance Experience
We live with standards, expectations, deadlines, comparisons, financial burdens, responsibilities—and tie them to our worth. It’s easy to lose self-worth, self-confidence, self-love when feeling behind or failing.
How would it feel to find the way back to YOU — the one in love with life and self?
Happy. Easy. Free.
Courageous enough to chase dreams through all ups and downs.
This yoga & dance experience is created to take you back to you.
About the experience
Becoming.More is a one-day yoga and dance–movement therapy retreat-experience guiding through the four elements—earth, water, fire, air—integrated into the fifth: You.
The elements within
EARTH: grounding, stability, presence.
WATER: ebb, flow, feeling, femininity, emotional release.
FIRE: power, energy, confidence, courage.
AIR: lightness, breath, life force.
The fifth element: ME—unique, indescribable, whole.
What to expect
Elemental Yoga Flow: arrive to earth for grounding, soften into water for emotional ease, ignite fire for courage, and open to air for lightness—closing in a meeting with the Highest Self as the fifth element.
Guided Dance–Movement Therapy: ground, flow, spark, and breathe through expressive movement, where the fifth element is Yourself—unmasked and free to move what words cannot hold.
All levels welcome: no dance experience required; come in comfortable clothing, barefoot, with water and curiosity. A journal is encouraged for gentle integration.
Your Guides
Tanja — international yoga teacher, retreat facilitator with a passion for fitness, wellness and self-development.
Natalija — Dance–Movement Therapy facilitator and a fitness trainer guiding reconnection with body and inner freedom.
Time and location
November 30, 2025 | 12:00–17:00
Golden One Dance House, Ganību dambis 22d, Rīga
Price:
50 EUR per person
40 EUR per person when joining with a friend
Join us
A unique day of movement, connection, and transformation.
Limited spots to keep the space intimate and deeply supportive.
Yours,
🧘♀️ Tanja — international yoga teacher with a deep-seated passion for fitness and wellness
💃🏽 Natalija — Dance–Movement Therapy facilitator guiding reconnection with your body and inner freedom