I’m thrilled to share that I’ll be guiding a Dance-Movement-Therapy–inspired class at the Udara Sunday Festival in the magical Lotus Temple — Self-Discovery in Motion: a Movement Journey Within and Beyond.
Through guided imagery, breath, and creative movement, we’ll explore the inner landscape of the body, connect with one another, and allow ourselves to soften, play, and let go.
This experience invites you to feel lighter, freer, and closer to yourself as you move, share, and discover new layers of connection — both inward and outward. ✨
