“Time for HER”
DESCRIPTION
When was the last time you took a day just for you - to move, breathe, and connect with other women?
This is your invitation — to slow down and reconnect with yourself.
To expand, to move, to connect, and simply to enjoy being.
Just be. Yourself. ✨
This special afternoon experience, “Time for Her”, in Nuanu City, is created exactly for that. For you.
🕛 12:00–14:00 — Movement Journey at Sol Studio
A 2-hour journey rooted in Dance–Movement Therapy - a safe space to explore and express yourself freely.
Through guided and free-flowing movement, we’ll travel through grounding, centring, and breath-connected flow - reconnecting with your body and yourself.
You’ll experience pair work for connection and explore different sides of yourself through the four elements of nature — Earth, Water, Fire, and Air — becoming the fifth element: You.
We’ll wrap it all together with a group practice to feel the power and warmth that naturally arise when women move together.
✨ You’ll leave feeling more grounded and more in touch with your natural strength, softness, and confidence.
No dance experience is needed — just your readiness to let your body speak freely.
After the movement, we’ll continue the flow at Lumeria Spa (optional add-on at a special rate) - to enjoy this beautiful place in the jungle, ourselves, and nurture our bodies after the journey.
And later, we’ll gather at Oshom for a magical sunset dinner by the ocean 🌅 - celebrating life, connection, and ourselves. 💫
Time for Her — for the woman ready to honour her power, her softness, and her truth.
💎 Price Options
Full Experience “Time for Her”
Movement Journey + Lumeria Spa (20% discount) + Nuanu entrance (150K at the gate) + special discount at Oshom
→ XXX IDR
Movement Journey “Time for Her” (with Nuanu entrance)
→ YYY IDR
NATALIJA
Natalija is a certified Dance–Movement Therapy facilitator trained to guide both group workshops and individual sessions.
Dance and movement have been her way of self-regulation and liberation since the age of two.
She brings a broad life experience — from leading high-pressure, multi-million-budget IT projects to climbing mountains, dancing at Burning Man, and rebuilding herself after divorces and burnouts.
Her sessions are inspired by her own journey — after meeting and freeing herself through movement, she now helps women around the world rise and return home to themselves.
