I'm Natalija
Welcome to
Move.Live.Life
To bring you closer to yourself.
To live life to the fullest.
Through movement.
Sessions and workshops
rooted in
Dance–Movement
Therapy
around the world
Dance–Movement Therapy is a science-backed method,
based on a simple truth:
.
The body and mind are deeply connected.
Through movement we can express, release, and rewire.
You don’t need to know how to dance -
just let the body speak, raw and true.
Why me?
My own path has always been about movement —
in life, in career, and across the world.
Whether leading a big budget IT project or dancing barefoot on the beach,
I’ve always inspired people to go beyond what they thought possible.
What I bring is a rare mix of rich life experience and playful wild spark
— creating space that feels
deep, safe, and alive.
Move with me
Individual & Couple sessions
I offer individual and couple Dance–Movement Therapy sessions — safe, guided spaces to reconnect with the body, release old patterns, and discover new ways of moving alone or together.
Workshops
I offer themed, custom, and corporate Dance–Movement Therapy workshops — creative journeys designed to move groups into connection, trust, and transformation.
Retreats
Immersive Dance–Movement Therapy retreats — multi-day journeys where movement, nature, and community open space for deep healing, renewal, and transformation.
Events
Dance Therapy workshop
”BREAKING FERE 💃”
September 28
12:00 - 16:00
Latvia 🇱🇻
Studio “GOLDEN ONE”
Rīga, Ganību dambis 22D
”Breaking Free” is a 4-hour Dance Movement Therapy workshop
— a guided journey of movement, release, and self-discovery.
And now it returns to Riga!
After a powerful first workshop, we’re gathering again💃
✨ What you’ll explore
Through Dance Movement Therapy practices, you will:
🌿 Discover different sides of yourself — the soft and the bold, the quiet and the wild — and learn to move with them, not against them, integrating them into your life.
🌿 Notice how you connect with others — which roles feel true, and which feel expected.
🌿 Recognise and transform the quiet inner “no’s” that hold you back.
💃 No dance experience needed — only openness and the courage to let your body move honestly in the moment, without holding anything back.
✨ You’ll leave feeling lighter, freer, and more connected — with yourself and others. Let your body speak.
🌿 Ready to connect with yourself deeper through movement?
Hit the button below to book your spot!! 💃
📝 Check out feedback from “BF” participants in Bali and Rīga — so you can feel the vibe yourself ✨
📝 Curious about the full journey? Read more here
Testomonials
