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And now it returns to Riga! After a powerful first workshop, we’re gathering again ✨ What you’ll explore Through Dance Movement Therapy practices, you will: Discover different sides of yourself — the soft and the bold, the quiet and the wild — and learn to move with them, not against them, integrating them into your life. Notice how you connect with others — which roles feel true, and which feel expected. Recognise and transform the quiet inner “no’s” that hold you back. No dance experience needed — only openness and the courage to let your body move honestly in the moment, without holding anything back. ✨ You’ll leave feeling lighter, freer, and more connected — with yourself and others. Let your body speak. Ready to connect with yourself deeper through movement? Text me to book your spot Check out feedback from “BF” participants in Bali and Rīga — so you can feel the vibe yourself ✨ Curious what awaits at workshop? 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